Compassion
| "After the game, the king and
the pawn go in the same box."
-- Italian Proverb
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"If kindness is such a basic fruit of the Spirit, why are we sometimes surprised when we experience it? In our self-absorbed society, the ethic of reciprocity is often translated as quid pro quo; in other words, “you do something for me, I’ll do something for you.” Some may confuse this conditional generosity for kindness. The litmus test is asking yourself: “Would I do something for someone who will never repay me?” or "Would I be charitable even if it is not tax-deductible?"
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"Kindness is an inclination to do good for others just because. It is also an attitude of non-judgment and forgiveness."
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"Remember… don’t wait for people to be friendly, show them how. This actually charges your own energy."
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"Love is the most powerful energy in the world and kindness is its companion."
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"Every day find a way to show you care. Lead with compassion instead of judgment."
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"Practice intentional acts of kindness. Make your partner a delicious breakfast like you may a special guest. Invest time in your child. Open the door for someone. Give up your seat on the train, even if you’re tired. Offer a genuine compliment to the cashier. Shine light on someone who seems down. At some point, when you really need an uplift, a kind word or smile will make your day."
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"Start at home. Sometimes it seems easier to show kindness to strangers than to those we profess to love. Cultivate an attitude of benevolence to all around you, including your closest family and friends. Make sure to do something special every day for those you love the most. Be polite and sympathetic to your immediate circle just as you would a guest or someone you greatly respect."
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"Listen with your whole heart. Although kindness is the gift which comes back to you, it still is about the other person. To understand what another person may need listen and observe. Practice being present and completely available. Lend a sympathetic ear. Be patient and show empathy."
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"Be kind to yourself. Watch your self-talk. Show yourself the same courtesy you may show another. Go easy on yourself when things don't go as planned. Reward yourself for a job well done."
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