Publications & Credits
| "If you would create something.
you must be something."
-- Johann Wolfgang von Goethe
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SEVEN-DAY PWR® DETOX
Seven-Day PWR® Detox: Cleanse your Body, Mind & Spirit While Living Your Daily Life is designed to help you clear away the physical, mental, emotional and environmental clutter that may be weighing you downm so you can take control of your life. From a body standpoint, it focuses on nutritious juices and whole foods you can find you your grocery and/or health food store. It is not about deprivation or starvation. There are no expensive detoxification formulas to buy. The core elements of the program include:
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- the latest research on toxins - things you must know to live a disease-free life
- planning and shopping guide, including "convenience options" for those who don't want to juice or cook
- suggested meal plan with recipes and daily log
- explanation of skin cleansing via dry skin brushing and hydrotherapy
- instructions on simple yoga poses and breathing techniques
- additional support through suggestions on space clearing, journaling, affirmations, meditation, and visualization
- an "after day 7" plan for sustainable and green living
Find out more and buy the book.
ISBN: 9780692002681
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| $19.99 - US Orders
$29.99 - International
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40 DAYS TO POWER LIVING®
40 Days to Power Living®: How to Think, Eat & Live on Purpose is designed to help you reshape you mind, body and spirit so that you can think, eat and live on Purpose! Learn how to craft your divinely appointed life... from the inside out. Use the power of 40 days to charge your spiritual, mental, physical, emotional and environmental energy. Learn how to:
Find out more and buy the book.
ISBN: 9781599162010
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$19.99 - US Orders
$29.99 - International
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THE POWER LIVING® PLEDGE
The Power Living® Pledge: An Affirmation for a Purposeful & Powerful Life can help you stay on track with the Power Living® Practice. It encapsulates all of the principles of Power Living® into one affirmation that can be repeated every day as a reminder of how to live. Each section of the 20-line affirmation is explained. This 60-page small-format book also acts as a PWR® Book - designed to include your personal mission, core values, favorite quotes, mood-changers, a list of your PWR® Foods, and other essentials. It makes a great gift and introduction to Power Living® and/or reinforcement if you're already familiar with the principles. Perfect for groups to use as a centering and motivational tool.
Find out more and buy the book.
ISBN: 9781599163680
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$9.99 - US Orders
$19.99 - International
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POWER LIVING®: MINI-ESCAPES CD
Power Living®: Mini-Escapes CD is a 70-minute Guided Relaxation Program. Whether you are on a crowded train, in the doctor's office, at home, or at work, this program will calm the body and mind, allowing you to take a vacation from your busy life. From breath awareness to visualization to meditation to affirmations, these 3 to 12 minute "mini-escapes" will provide you with instant relaxation. The underlying music blends a range of water and chimes with a slow temp to synch with your heartbeat. Treat yourself, family, friends and employees to the gift of relaxation. Appropriate for the corporate environment.
Find out more and buy the CD.
UPC Code: 8856179-00002-3
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$15.99 - US Orders
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Dr. Kennedy has also written three case studies published under Harvard Business School Publishing, and has also been featured in four books:
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Case Histories: The Dynamic Future of Nutrition (2007)
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Oprah's Live your Best Life: A Treasury of Wisdom, Wit, Advice, Interviews and Inspiration from O: The Oprah Magazine (2005)
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Integrative Nutrition (2005)
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The NIA Guide for Black Women Achieving Career Success On Your Terms (2004)
In addition, she has also directed three theatrical performances in Kenya with the Now Africa Theatre Company, including Love Conquers All, Oba Waja and The Preacher. While in Nairobi, she managed and trained a 60-member international cast, and coordinated all publicity. At Harvard Business School, she produced and directed Evolution/Revolution, which featured her parents and the writings of her father.
Dr. Kennedy is the author of "The Power of..." inspirational column, and a column for Yoga Matters, which goes to the over 20,000 yoga teachers and schools in the Yoga Alliance registry. She has written and contributed to many articles. Read a sampling in the Media Buzz.
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| Visit the PWR Brokers Website |
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| Visit the Power Living Website |
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